Claw & Antlers Workout
Claw:
5 unbroken Rounds Not for Time; Increase Weight each Round
5 Dead Lift
4 Hang Clean
3 Front Squat
2 Push Press
Antlers: Max Reps with 1 minute break
Wall Ball Shot
T2B
Clapping Push Up
Ring Row
Double Under (5:1 Singles)
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