Class Act Workout
In a line side by side, everyone holds a plank. Any plank you so choose. When you can no longer plank hollow hold. When you can no longer hollow hold plank, when you can no longer anything - go home.
- One at a time do a burpee.
- One at a time do 3 star jumps
- One at a time do 2 alternating super marios per side
- back to burpees...
5 minute class AMRAP
8 minutes
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