Cindy meets Nate Workout
3 on 2 off switching A and B; 30 minutes and 6 intervals.
A. Nate: 2 Ring MU, 4 HSPU & 8 American KBS 32/24kg
B. Cindy 5 pull ups, 10 push ups & 15 air squats
Score is total reps, pick it up where you left it.
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