AMRAP 20 minutes
5 Knees To Elbow
10 Push Ups
15 Squats

I must have calculated Cindy wrong. Now how the **** did I manage to get 18 rounds real cindy. I guess the knees to elbow is slower because you have to keep your body straight and from swinging.

Reason for not doing full cindy was because of a wound in the middle of my hand. Couldn't hold properly so I had to grip with fingertips and well swings are very hard if you can't get a good grip.