Cindy Workout
AMRAP
5 Pull-ups
10 Push-ups
15 Air Squats
God I sucked today but I am so proud of this. I have been working out pretty hard the last week and managing to get 16 rounds is a big win for me. Walked about 25km with the dogs during the weekend and we ran almost 8km yesterday and then I did a WOD yesterday so yeah good fucking job me!
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!