Cindy Workout
WOD: As many rounds as possible of
- 5 Pull Ups
- 10 Push Ups
- 15 Squats
I've had a hellish week and totally lost my killer instinct after about 10 rounds. The good news though is that I performed all sets near perfect. Most of it was unbroken and I am particularly proud of the pull ups. I actually lifted myself from hanging every time and never broke a set.
Does it feel like your fitness results are stuck?
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