WODconnect

Cindy Workout

Dynamic Warm-up

WOD

“Cindy”

20 minute AMRAP:

5 Pull-ups

10 Push-ups

15 squats

I don't know why I suck at this workout so bad these days...lol. I used to be able to grind this one out. I got 15 + 5 pullups. I really need to work on stringing the pullups together.