Cindy Workout
5 Pullups MOD jumping
10 Pushups MOD knees
15 Squats
AMRAP
15 + 17
Really tried to hustle on this one. My biggest downfall is the squats. I've improved a lot with the jumping pull-ups and the push-ups, but after doing Endurance on Tuesday... my quads were screaming at me. Also, need to work on form later in the workout on the push-ups (not snaking).
Does it feel like your fitness results are stuck?
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