Cindy Workout
AMRAP
5 Pull Ups
10 Push Ups
15 Squats
I still dont have unassisted pull ups (sadface), which I lost a fair amount of time fighting with the band while getting it off my shoe. The last time I did this was 2 months ago when I was only 1 1/2 weeks into my Crossfit journey, with a score of 5+15. So all things considered, I'm happy with my score. Its really cool to see my own progression.
Does it feel like your fitness results are stuck?
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