"Chunky Monkey” Workout
For Time:
9-8-7:
Power Snatches
Overhead Squats
30/24 Calorie Assault Bike
6-5-4:
Power Snatches
Overhead Squats
30/24 Calorie Assault Bike
3-2-1:
Power Snatches
Overhead Squats
Barbell: (115/85)
Kilos: (52/38)
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