Christine Workout

Deadlift 5-5-5-5-5 110x5 130x5 150x5 160x5

Then,

“Christine”

3 rounds

12 Bodyweight deadlifts <--155

21 Box jumps 20in

Asthma acted up so I slowed down but was focused on getting a Rx.

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.