Choice Workout
Pre-WOD:
10x3 back squats @ 65% of your max. -205
WOD - Choices:
Option A: "Karen" 150 Wall Balls (20#/14#)
Option B: 100 HR Burpees
Chose option B: 8:01 lost track of count at around 70 so may have done an extra 10-15 burpees
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