10 Thrusters (20)
10 DB Swing (20)
10 Burpee
3 Ring Dips
25 Double Unders
5 OH Squat (10)
3 Dips
10 Thrusters
10 Burpee
25 Double Unders
3 Dips
10 DB Swing
10 Thrusters
25 Double Unders
3 Dips
5 OH Squats
10 Burpees
3 Dips
10 DB Swings
10 Thrusters