Chipper Team 2 Workout
800Mt.Corsa
50 Shoulder Press 30/20kg.
50 Sit ups (ognuno)
50 Snatch Balance 40/30kg.
400Mt.Corsa
50 Back Squats 50/35kg.
50 Deadlifts (ognuno) 60/40kg.
50Mt.Partner Carry((ognuno)
800Mt.Corsa
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!