CHIPPER SNATCH Workout
SKILLS DEVELOPMENT : SNATCH + SNATCH BALANCE
FOR TIME:
25m Handstand Walk
50 Pull Up
50 Wall Ball 9/6 kg
50 Hang Snatch 20/15 kg
50 Ovehead Squat 20/15 kg
50 KB Snatch 24/16 kg
25m Handstand Walk
– Time Cap 20′
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