Chipper + Couplet Workout
2 rounds for time:
20 Power Snatch 40/30kg
20 Bar over Burpee
20 C2B
20 Thruster
Time Cap: 14min
Push it to the limits. Scale if needed.
Rest 10min
3 rounds for time:
10 Double Russian KBS 24/16kg
10 Front Squat
Go all out.
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