Partner Chipper Workout
For time, with partner:
100 DU
80 Ring Push-ups
60 GHD Sit-ups
40 Burpees
20 Devils Presses 2x22,5/15kg
10 BMU
- Split as you wish
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!