Chipper!! Workout
Thursday
Focus:
Skill: 20 Ft Handstand Walk, 30 Sec Handstands or 1 Minute HS Holds(working on getting away from the wall)
Metcon:
Chipper 2 Rounds
50 Double Unders
40 Wall Balls
30 Weighted Lunges 55/35
20 Toes to Bar
10 Chin Ups
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!