Chipper Workout
Time Cap: 22mins
30 Toes-to-Bar
30 Spider Mountain Climbers
30 V-Ups
30 Double Dip Burpees
30 Candle Sticks
30 American KB Swings
30 KB Russian Twists
30 Goblet Squats
400m Run
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!