Chipper Workout
For time
50 Wall Balls
40/30 Cal.
30 Toes-to-bar
20 DB Snatches (heavy)
10 Bar Muscle-Ups
20 DB Snatches
30 Toes-to-bar
40/30 Cal.
50 Wall Balls
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!