Chipper Workout
Superkids
2 kierrosta
4 pistoolikyykkyä
6 punnerrusta
9 boxihyppyä
12 istumaannousua
Ninjat
1 kierros
10 pistoolikyykkyä
15 punnerrusta
20 boxihyppyä
25 istumaannousua
30 wallball
35 kahvakuulaheilautusta
40 DU
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