CHIPPER Workout
FOR TIME
800M RUN
40X WALL BALLS (20 POUND)
35X KETTLEBELL SWINGS (24KG)
30X ABMAT SITUPS
20X BURPEES
100X DUBLE UNDERS OR 200 SKIPS
20X BURPEES
30X ABMAT SITUPS
35X KETTLEBELL SWINGS
40X WALLBALLS
800M RUN
33.52
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