Chief Workout
“Chief”
3 Power Cleans 135/95 - Only did 30 b/c of shoulder
6 Push ups - Subbed Orange KB Swings
9 Squats
3min AMRAP
5 Rounds
1 min rest between rounds, remember to start where you left off on the previous round!!!
After WOD did 45 minutes of stretching at CF Flexibility Class
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