Chief Workout
warmup was great for this wod! 5 DL each minute w/another cardio until the top of the minute, burpees, mountain climbers, inch worms, etc.
“Chief”
Max rounds in 3 minutes of:
3 Power cleans 135/95 <mod 85# (did 90# the first round)
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.
Post rounds completed for each of the 5 cycles.
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