"Chief" Workout

“Chief”

3 Power cleans 135/95

6 Push ups- Had a hard time making this an RX movement, but I pushed through even though it slowed me down some.

9 Squats

3min AMRAP with 1min rest between rounds. You start where you left off for the previous round.

5 rounds

10 rounds + 2 reps

Note: The 95# felt heavy at times, but that was mostly due to bad form. I started pulling with my arms before the bar even got close to my hips. I need to work on that. Overall, I'm pleased.