"CHELSEA 20" Workout

EMOM 20

RX:
5 Pull-Up
10 Push-Up
15 Air Squat

SCALED 1:
3 Pull-Up
6 Push-Up
12 Air Squat

SCALED 2:
5 Jumping Pull-Up
10 Push-Up (Scaled)
15 Air Squat

SCALED 3:
3 Jumping Pull-Up
6 Push-Up (Scaled)
12 Air Squat