Team WOD: Pet rock (20# medball)
20 min AMRAP
20 Wall Balls @ 20#
20 Box Jumps @ 20"
1 hill sprint

Total rounds: 7 + 4

I was teamed with the SUPER AWESOME BF for this one, we did great and kicked some serious ass. RX for me RX+ for Bridget :)

Then AFTER the workout I got my first ever muscle up!!!! ^_^!!!!!!!