Low Bar Back Squat 3.3.3.3.3
Worked up to a new 3 rep PR of 215#

Followed by:
17 minute AMRAP:
1 G2OH 135/95
1 Round of Cindy
-5 Pull-up
-10 Push-up
-15 Squats

After each round of Cindy add 1 more G2OH to the last number you completed. Example: 1 G2OH, 1 RND Cindy, 2 G2OH, 1 RND Cindy, 3 G2OH, 1 RND Cindy, until the clock gets to 17 minutes. Score will be the number of G2OH complete in 17 minutes.

I made it to round 6 and go through 5/10/6 abmat

so 6 + 21 RX score