CFW - 27Feb12 Workout
ME Front Squat
Worked up to 225, then failed a few times at 255, even down to 245. =\
Then:
50 Squat
10 G2OH 115#
40 Squat
8 G2OH
30 Squat
6 G2OH
20 Squat
4 G2OH
10 Squat
2 G2OH
10:23
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