CFW - 14Feb12 Workout
4 Rounds
10 K2E
15 Power Snatch 95#
30 Push-up
Total time 27:45 Rx, sucked terrrribly on the push ups. Its now my homework, forever. lol!
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!