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CFVB C+J practice and Outlaw AMRAP Workout

7x1 Clean (Full) and Split Jerk

1x135
1x145
1x155
1x165
1x175
1x175
1x180
1x185
1x185
1x185
1x190 then failed jerk

then

1 min Max slapping push-ups
1 min rest

8min AMRAP
16 Alternating KB Snatches 45lbs
12 Thrusters 95lbs
8 Burpees over bar

1 min rest
1 min Max slapping push-ups