1 Minute at each station
15 Seconds rest Of: Calorie Row, Squats, Push ups, Single unders, Hammer Swings(16,10), Walking Lunge, Single Unders, KB Swing (35/25), inverted ring pullup, Calorie Row, ball slams (40/20), OHS (65/45), Single Unders, Box jump (20/16), back Extensions, Single unders, Rope Climb, Push ups, Single unders, Sit ups, Leg Raises, Calorie Row, KTE, Burpees

good WOD!!