-Buy In-
Deadlift 5/3/1 Week 1 -Cycle 2 (Increase 1RM by 10#)
65% x5, 75% x5, 85% x5+ (190x5, 220x5, 250x25!!!)

WOD
As Many Rounds As Possible In 10min Of:
2 Power Snatch 95/65
3 Overhead Squat
8 Barbell Walking Lunge – Barbell Rests In Back Squat Position
Round Only Counts If It’s Done Unbroken

-Cash Out-
3 x 9 Heavy Good Mornings
(95#, 115#, 135#)