-Buy In-
Unbroken Double Unders
5-10-15-20-25-20-15-10-5
-Complete, got tripped up on 1st set of 20 twice, besides that did all UB on 1st attempt

5/3/1 Make Up Shoulder Press:
5x110, 3x125, 140x5

Skill Work: Split Jerk

WOD
Split Jerk 1-1-1-1-1-1-1
135x2, 155x4, 185x1
-Stayed at 155 for the majority of sets to work on form and technique. Need to drop under the bar faster. Got 185, but it was ugly as hell.

-Cash Out-
2 x 100m Heavy High/Low Walk
-Done with 1.5pood KB.

5/3/1 Deadlift
225x5, 255x3, 285x10