CFSH WOD Workout
-Buy In-
100 Double Unders for Time
WOD
For Time:
Row 3k
-Cash Out-
100 Double Unders for Time
11:46 for row. Legs pretty gassed from last night's run, took it a little easy with a 6mi tempo run tomorrow night.
Didn't time DU's, 2nd set was much better than 1st set. Hit 39 UBDU's in Cash out, new PR
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