CFSH Workout
-Buy In-
2 Rounds (Not for time):
10 Box Jumps
100m Run
WOD
Front Squats 3-3-3-3-3
(185, 195, 205, 225, 240)
-Cash Out-
Deadlift 3-3-3-3-3
(235, 255, 285, 305, 315)
Pulled previous PR 3x!!!
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