CFSC 21Sep11 - G2OH, WallBalls, KBS, KB SDHP, OTBBurpee, DUs Workout
5 min AMRAP
5 Ground to Overhead 105#
12 Wallball 14# 10ft
2 min Rest
5 min AMRAP
10 KBS 1pood
10 KB SDHP 1pood
10 Over the Bar Burpee
2 min Rest
Max Double Unders in 2 min
1st 5 min AMRAP - 2rds + 2 G2OH
2nd 5 min AMRAP - 2rds + 5 OTBBurpees
Max DUs in 2 min - 35
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