5 min AMRAP
5 Ground to Overhead 155#
12 Wallball 20# 10ft
2 min Rest
5 min AMRAP
10 KBS 1.5pood
10 KB SDHP 1.5pood
10 Over the Bar Burpee
2 min Rest
Max Double Unders in 2 min

1st 5 min AMRAP - 2Rds + 4 GTOH
2nd 5 min AMRAP - 2 2/3 Rds + 1 over the bar burpee Max DUs in 2 min - 128

I felt pretty solid on these. 155lb. GTOH is rough for me. The first round was good. By the third round I was really struggling to rack the weight. Putting it overhead wasn't much of a problem at all, but I really need to work on my clean.

My DU's have really been improving. I switched to a rope that was 3" shorter the other week, and it has really helped a lot. I think I banged out 68 in a row, which is a PR for me. Shoulder fatigue was the limiting factor for me yesterday, not timing...which isn't usually the case.