15 min Skill Work. Pick something you suck at and work on it…

then:
10 Thrusters135#
50 Double Unders
8 Thrusters 135#
40 Double Unders
6 Thrusters 135#
30 Double Unders
4 Thrusters 135#
20 Double Unders
2 Thrusters 135#
10 Double Unders

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No matter how many times we use 135lbs in our WOD's, the shit is still heavy. Paul,myself and Kevin were the only ones at the 5:00 class. We did great. thanks goes to FFD(Firefighter Dave) and Paul for helping with my form.