In groups of 4-5, two groups work simultaneusly at one station

4 x AMRAP8 - rest 3 between
a) 10 group synchro air squat - into 2/3 work, 2 rest
45/30 cal air bike & bike erg (2 air bikes + 1 bike erg / group, total cals, divide anyhow)
45/30 group WB (syöttö seinän kautta seuraavalle, total reps)

b) Buy in: 400m group kb carry (2 x 16kg / group), carry & split anyhow
AMRAP w/ partner/triplet:
2-4-6-8... power clean (both/all 3 do this amount of reps, no need to be synchro and everyone can work at the same time)
4-8-12-16... syncro bar/line jump over (both/all 3 jump all the reps)

c) AMRAP: YGIG, divide anyhow
75/60 box get over
75/60 plate gtoh
75/60 wave sit up

d) AMRAP row
In the meanwhile others complete 5 rounds, YGIG, divide anyhow:
10 synchro no-jump burpee
20/15 pull up (jumping, kipping, strict)