CFPORVOO WOD 7.4.2023 Workout
Partner WOD YGIG
20 OHS 50kg/35kg
20 jerks behind the neck 50kg/35kg
20 squat cleans 50kg/35kg
800m row
20 Floor presses 50kg/35kg
20 front squats 50kg/35kg
20 deadlifts 50kg/35kg
800m row
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