CFPORVOO WOD 6.3.2015 Workout
EMOM 4 burpees
men 40kg/women 25kg
20 ohs
20 front squats
20 push presses
20 back squats
20 push jerks
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!