CFPORVOO WOD 4.9.2017 Strength
Death by back squat 3
Start with bar, men 20kg/ women 15kg.
Add 10kg/5kg on every minute, until you can´t do the required reps in one minute.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!