CFPORVOO WOD 30.3.2023 Workout
3 rounds for quality
4 l- pull ups / strict pull ups
5 ring dips / ring push ups
10 m HS-walk / 40 shoulder taps
36 HBR
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!