CFPORVOO WOD 27.6.2023 Workout
4 rounds for time
5 deadlifts 120kg/85kg
6 HSPUs
30 Crossovers
10 alternating dumbbell snatches 22,5kg/15kg
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!