CFPORVOO WOD 27.2.2015 Workout
10 min AMRAP
3 front squats 50kg/20kg after every round, add weight 10/5kg
1+1 TGU 24kg/16kg
10 kb swings 24kg/16kg
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!