CFPORVOO WOD 26.8.2019 Workout
10 deadlifts 65kg/ 45kg
10 hang cleans 65kg/45kg
20 Dus
20 sit ups
8 deadlifts 75kg/55kg
8 hang cleans 75kg/55kg
30 DUs
30 sit ups
6 deadlifts 85kg/60kg
6 hang cleans 85kg/60kg
40 DUs
40 sit ups
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