CFPORVOO WOD 25.10.2022 Workout
For time
Buy in 20 pull ups
then 2 rounds
10 deadlifts 150kg/110kg
20 m waiters walk 20kg/10kg
6 power wheel roll outs with barbell
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!