CFPORVOO WOD 24.5.2023 Workout
Partner WOD
5 min to find your max Clean and jerk
then
4 rounds with partner
Wheel barrow walk 10m+10m
10 man maker push ups 2x22,5kg/2x15kg YGIG
20 push press 50kg/35kg YGIG
20 Partner sit ups with wall ball 9kg/6kg
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!