CFPORVOO WOD 23.8.2023 Workout
B1) Buy in 50 UB Dus
then 4 rounds for time
12 push ups
8 box overs 60cm/50cm
20 weighted lunges with dumbbells 2x22,5kg/2x15kg
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!